Massage Therapy is a form of healing touch that has been used for centuries. Our bodies desire a state of balance, they autocorrect themselves when we veer off course and let us know when we need to take more drastic measures. In today’s world sometimes we aren’t always tuned in to what our bodies are telling us and we experience trauma of all kinds that take a toll on our wellbeing. Our beings are also comprised of energy; Marma points were discovered through Ayurvedic Medicine in Ancient India and are very similar to Chinese Meridians. Jenn has studied these points and is able to help your body direct its own focused healing through gentle pressure, the use of a vibrational instrument and crystal therapy. This modality can help clear blockages and remove built up toxins in your system. CranioSacral is also a modality she uses, primarily impacting your cerebrospinal fluid and nervous system. Relieving pressure throughout the skull and other pivotal points along the torso can help you unwind, move out old trauma and promote cellular rejuvenation and restoration. Jenn creates a safe space in which you work together to reestablish this connection and bring more balance into your bodies (physical, energetic, emotional, spiritual).
How does it work?
Massage has many wonderful benefits. Through varying types of pressure and techniques we awaken our bodies to their own healing potential. Jenn uses a variety of Swedish and Fascial Release techniques combined with more subtle energy touch such as Marma Point Therapy and CranioSacral. Marma and CranioSacral affect the energetic lay lines and cerebrospinal fluid of the body where stagnation and accumulation of waste can occur. Swedish and fascial techniques stimulate circulation, move lymph and other fluids as well as relieving muscle tension and addressing our abundant amount of connective tissue.
What does it treat?
Body work is designed to help anyone and everyone! Whether you are looking for a space to simply relax and unwind or are dealing with an illness, massage is available to you.
Stress and Dis-ease
Body Image Issues
Emotional and Physical Trauma
What to expect your first session:
During your initial session with Jenn you will have 2 hours. You will spend about 30 mins discussing your story, concerns and goals for treatment as seen through the lens of Ayurveda. Together you will craft a session that feels whole and nourishing. This is followed by 60-75 mins of bodywork, allowing time at the end for self care recommendations and the opportunity to for Oracle card guidance if you choose.
Follow up sessions are either 90 minutes or 1 hour where we have a brief moment to assess where you’re at and then allow time for a specific treatment tailored to support you on your journey.
Initial Session (2 hours)……..$150